Pacemakerrocks's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
153.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entries for 18 February 2013:
689 kcal Fat: 41.08g | Prot: 45.67g | Carb: 33.55g.   Breakfast: smoked salmon, hard boiled eggs, mayo. Lunch: Shrimp, Carrots, Carrots, cheese stick, Apple, Mayonnaise . more...
2012 kcal Activities & Exercise: Hiking - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
on diet No Sugar No Starch   gaining 0.6 lb a week

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EnginK recorded a Weigh In at 147.7 lb.
alvari10 recorded a Weigh In at 191.8 lb.
kuhgskdsehgy recorded a Weigh In at 132.3 lb.
seawinters recorded a Weigh In at 152.4 lb.
Wendydashner recorded a Weigh In at 188.4 lb.
Vopli supported andifisch's Weigh In.
mobe5 recorded a Weigh In at 183.0 lb.
hanlie40 recorded a Weigh In at 253.5 lb.