Pacemakerrocks's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
153.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed poorly.

Diet Calendar Entries for 18 February 2013:
689 kcal Fat: 41.08g | Prot: 45.67g | Carb: 33.55g.   Breakfast: hard boiled eggs, smoked salmon, mayo. Lunch: cheese stick, Shrimp, Mayonnaise , Apple, Carrots, Carrots. more...
2012 kcal Activities & Exercise: Hiking - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
on diet No Sugar No Starch   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

No Sugar No Starch



Pacemakerrocks's weight history


Pacemakerrocks's Recent Activity

Pacemakerrocks's Own Activity

No recent activity.

Pacemakerrocks's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on their Journal Entry.
rickdog1212 recorded a Weigh In at 160.3 lb.
Fifty-five at Fifty-five recorded a Weigh In at 190.8 lb.
turkeybuzzard recorded a Weigh In at 233.2 lb.
FloridaAngel recorded a Journal Entry and a Weigh In at 155.4 lb.
prathanaramphal recorded a Weigh In at 173.5 lb.
aziggle commented on their Journal Entry.
SupPaddlegirl recorded a Weigh In at 129.6 lb.