LynCaro's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
174.2 lb Lost so far: 10.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1333 kcal Fat: 107.04g | Prot: 69.18g | Carb: 32.27g.   Breakfast: pecans, Cinnamon Cayenne Honey, CocoChocoAlmondProtein Patties, artisan wraps. Lunch: crab meat, butter, macadamia nuts. Dinner: bacon thick, Sunja's Mild White Kimchi. Snacks/Other: peppermint tea, SUPPLEMENTS. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



LynCaro's weight history


LynCaro's Recent Activity

LynCaro's Own Activity

No recent activity.

LynCaro's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on skwhite's Journal Entry.
crystalellett recorded a Weigh In at 247.0 lb.
Mdp673 recorded a Weigh In at 206.6 lb.
Draglist commented on their Journal Entry.
John10251 commented on hoosier436's Journal Entry.
oksanafedan recorded a Weigh In at 117.0 lb.
kmunson commented on puhpine's Journal Entry.
Kim Payne recorded a Weigh In at 228.0 lb.