Weigh In record (no journal entry) for 05 February 2013
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259.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 February 2013:
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1417 kcal
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Fat: 84.22g | Prot: 103.88g | Carb: 77.33g.
Breakfast: tyson ready steak strips, shredded cheese, spinach, bacon bits, Egg beaters. Lunch: ranch, cherry tomatoes, sunflower seeds, salad, tyson ready steak strips. Dinner: wendys salad, wendys chili. Snacks/Other: Pistachios. more...
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3170 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Dance (square dancing) - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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