nseay2881's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
157.8 lb Lost so far: 2.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
1502 kcal Fat: 63.25g | Prot: 53.00g | Carb: 178.00g.   Breakfast: No Calorie Sweetener, Low Fat 1% Milk with Vitamin A & D Added, Crispix Cereal. Lunch: Compleats Chicken Breast & Dressing. Dinner: Creamy Mushroom Chicken Pot Pie, The Original Texas Garlic Toast. Snacks/Other: Fruit & Nut Almond & Coconut Bar, Fruit Snacks Fat Free. more...
on diet nseay2881's own diet   losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nseay2881's weight history


nseay2881's Recent Activity

nseay2881's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Egull1 supported Horseshu1's Journal Entry.
CMechange recorded a Journal Entry.
mjohn36461 recorded a Weight Entry at 315.0 lb.
athomas233 recorded a Weight Entry at 276.0 lb.
Fritzy 22 supported Horseshu1's Journal Entry.
Carleighlynne recorded a Weight Entry at 181.8 lb.
cherik1 commented on keeks67's Weight Entry.
jenniferfisher1 updated their Food Diary.