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Beginning 2day diet
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207.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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675 kcal
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Fat: 55.97g | Prot: 27.05g | Carb: 16.35g.
Breakfast: Total Greek Yogurt, Blackberries. Lunch: Avocado. Dinner: Extra Virgin Olive Oil, Broccoli, Cucumber, Egg, Smoked Back Bacon Rashers, Baby Plum Tomatoes. more...
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gaining 0.4 lb a week
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