SammiesMom's Journal, 18 February 2013

Well, it's Monday again, and the start of trying to be good all week and really pay attention to everything I make and eat. Husband is on this journey with me and we are united today and are willing to go all the way. Let's hope we stay strong and rememeber this united feeling as the week continues on.
Here's to a fresh start and the buddy system....
158.8 lb Lost so far: 5.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.
on diet SammiesMom's own diet   losing 1.2 lb a week

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gmcdonell added swtlisab's Egg and Sausage Muffins recipe to their cook book.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mike mcgowan recorded a Weight Entry at 171.0 lb.
thethe updated their Exercise Diary.
PGM012197 replied to Skinnylady12's post - Looking for buddies doing Keto or LCHF.
grammals4 recorded a Weight Entry at 175.0 lb.
hollyortiz updated their Food Diary.
krbuell replied to Skinnylady12's post - Looking for buddies doing Keto or LCHF.