SammiesMom's Journal, 18 February 2013

Well, it's Monday again, and the start of trying to be good all week and really pay attention to everything I make and eat. Husband is on this journey with me and we are united today and are willing to go all the way. Let's hope we stay strong and rememeber this united feeling as the week continues on.
Here's to a fresh start and the buddy system....
158.8 lb Lost so far: 5.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.
on diet SammiesMom's own diet   losing 1.2 lb a week



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b1r1- updated their Food Diary.
Chris kepler updated their Exercise Diary.
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TheVeggieMama supported kevinstar1's Weigh In.
puvananeswaran updated their Exercise Diary.