Lynn SU's Journal, 18 February 2013

I gained again and i'm hoping it's just daily fluctuation because every weekend my system is all messed up because I stay up very late and I skip breakfast the next day so we will see what's gonna happen tmw :( i am losing weight veerrryyy slowly and it makes me so upset, hoping for the best anyway !!
146.2 lb Lost so far: 3.5 lb.    Still to go: 24.9 lb.    Diet followed 100%.

Diet Calendar Entry for 18 February 2013:
1130 kcal Fat: 81.48g | Prot: 76.27g | Carb: 25.14g.   Breakfast: extra virgin olive oil, onion, romaine lettuce, canola oil,  fried egg. Lunch: cooked kale, extra virgin olive oil, romaine lettuce,  4 oz chicken breast, zucchini,  onions. Dinner: extra virgin olive oil, 4 oz chicken breast, grape tomato, brie cheese, zucchini, onion, romaine lettuce. more...
on diet Atkins  

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