Lynn SU's Journal, 18 February 2013

I gained again and i'm hoping it's just daily fluctuation because every weekend my system is all messed up because I stay up very late and I skip breakfast the next day so we will see what's gonna happen tmw :( i am losing weight veerrryyy slowly and it makes me so upset, hoping for the best anyway !!
146.2 lb Lost so far: 3.5 lb.    Still to go: 24.9 lb.    Diet followed 100%.

Diet Calendar Entry for 18 February 2013:
1130 kcal Fat: 81.48g | Prot: 76.27g | Carb: 25.14g.   Breakfast:  fried egg, canola oil, romaine lettuce, onion, extra virgin olive oil. Lunch: extra virgin olive oil,  4 oz chicken breast, zucchini,  onions, cooked kale, romaine lettuce. Dinner: romaine lettuce, onion, zucchini, brie cheese, grape tomato, 4 oz chicken breast, extra virgin olive oil. more...
on diet Atkins  



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