inmsweantitrust's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
237.8 lb Lost so far: 90.6 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1186 kcal Fat: 68.04g | Prot: 75.28g | Carb: 65.29g.   Dinner: General Tso (General Gau) Chicken. more...
2628 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 14.0 lb a week

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