drkboom's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
181.0 lb Lost so far: 134.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
70 kcal Fat: 0.22g | Prot: 1.26g | Carb: 17.79g.   Breakfast: clementine. more...
on diet drkboom's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drkboom's own diet



drkboom's weight history


drkboom's Recent Activity

drkboom's Own Activity

drkboom recorded a Weigh In at 206.0 lb.
drkboom recorded a Weigh In at 212.0 lb.
drkboom recorded a Weigh In at 218.0 lb.

drkboom's Buddies

dobnarr recorded a Weigh In at 225.0 lb.

Other Member Diet Recent Activity

Draglist recorded a Journal Entry.
mollyh1 recorded a Weigh In at 131.4 lb.
ChristyLA updated their Food Diary.
bethdemp updated their Exercise Diary.
katillz recorded a Weigh In at 156.5 lb.
brunocullen recorded a Weigh In at 172.0 lb.
Sarahald91 recorded a Journal Entry.
Rob.c.weiss commented on Jenfar's Journal Entry.