Bippi's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
147.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1974 kcal Fat: 48.12g | Prot: 84.95g | Carb: 305.14g.   Breakfast: Whole Milk, Honey Nut Cheerios. Lunch: Organic 100% Carrot Juice, Premium Southwest Salad with Grilled Chicken. Dinner: Szechwan Beef Stir-Fry. Snacks/Other: Chewy Bars - Chocolate Mocha, Smoked Salmon, english muffin, Caffeine Free Coke, Beef Barley Soup, Plum Smart For Digestive Health Juice, Chocolate Truffle, Organic 100% Carrot Juice, Creme-Filled Chocolate Cupcakes. more...
2149 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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