LaPrieta's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
258.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
780 kcal Fat: 29.00g | Prot: 45.00g | Carb: 87.00g.   Breakfast: Advantage Milk Chocolate Delight Shake. Lunch: Chicken Salad Sandwich, Fruit Cup (Large). more...
3111 kcal Activities & Exercise: Walking (moderate) - 3/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet LaPrieta's own diet   losing 7.0 lb a week

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