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LaPrieta
Journal
18 Feb 13
LaPrieta's Journal, 18 February 2013
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Weigh In record (no journal entry) for 18 February 2013
258.0 lb
Lost so far:
2.0 lb
.
Still to go:
63.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2013:
780 kcal
Fat: 29.00g | Prot: 45.00g | Carb: 87.00g.
Breakfast:
Advantage Milk Chocolate Delight Shake.
Lunch:
Fruit Cup (Large), Chicken Salad Sandwich.
more...
3111 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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