Irish Vortex's Journal, 18 February 2013

1st day of Omni drops phase 2
241.5 lb Lost so far: 0 lb.    Still to go: 66.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
62 kcal Fat: 0.16g | Prot: 1.23g | Carb: 15.39g.   Breakfast: orange. more...
on diet Mediterranean Diet  



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ACloud4 recorded a Weigh In at 197.4 lb.
rwilliamgraff updated their Food Diary.
VickyL recorded a Weigh In at 211.0 lb.
Maria Paz recorded a Weigh In at 202.0 lb.
Jenny7 added Nonno's Sweet Potato Crunch recipe to their cook book.
jcoh60 updated their Food Diary.
bazooka joe joined group Yoli Better Body System.
Ursmack recorded a Weigh In at 218.6 lb.