topal's Journal, 18 February 2013

erster Schultag nach 6 Wochen Brasilien
123.5 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet topal's own diet   losing 1.5 lb a week

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topal recorded a Weigh In at 124.3 lb.
topal recorded a Weigh In at 124.3 lb.
topal recorded a Weigh In at 124.6 lb.
topal recorded a Weigh In at 123.9 lb.

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yo_nuggah recorded a Weigh In at 190.0 lb.
MartensEleven recorded a Weigh In at 205.0 lb.
Stevegass recorded a Weigh In at 191.0 lb.
Engeland commented on Kppgreen's Weigh In.
Vicki N added lettygaylor's Herbed Orange Chicken recipe to their cook book.
Becca P supported Jenifa75's Journal Entry.
darknightangel recorded a Weigh In at 253.0 lb.
craigburdette updated their Exercise Diary.