SJcarter's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
183.0 lb Lost so far: 10.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
235 kcal Fat: 4.95g | Prot: 13.30g | Carb: 34.35g.   Breakfast: Fat Free Mango Yogurt, Oatbran. more...
on diet Dukan Diet   losing 3.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Dukan Diet

SJcarter's weight history

SJcarter's Recent Activity

SJcarter's Own Activity

No recent activity.

SJcarter's Buddies

No recent activity.

Dukan Diet Recent Activity

Gabija supported HealthyMeGoal's Journal Entry.
loobypink recorded a Weigh In at 137.0 lb.