Weigh In record (no journal entry) for 18 February 2013
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183.0 lb
Lost so far: 10.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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235 kcal
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Fat: 4.95g | Prot: 13.30g | Carb: 34.35g.
Breakfast: Oatbran, Fat Free Mango Yogurt. more...
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losing 3.0 lb a week
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