Kaybee150's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
175.2 lb Lost so far: 29.8 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
493 kcal Fat: 17.97g | Prot: 43.44g | Carb: 43.98g.   Breakfast: Grapefruit. Lunch: Ground Beef, Tomatoes. Dinner: Tilapia (Fish), Cucumber (with Peel). Snacks/Other: Navels Oranges. more...

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