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moxell1's Journal, 18 February 2013
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Weigh In record (no journal entry) for 18 February 2013
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200.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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2109 kcal
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Fat: 62.78g | Prot: 148.47g | Carb: 255.06g.
Breakfast: Cheerios, Carb Conscious Supreme Protein Bar, Apples , Bananas , Blueberries , Baby Carrots , Portabella Marsala Pasta, Chicken Pesto Alfredo, Light & Fit Yogurt - Toasted Coconut Vanilla, 0% Fat Greek Yogurt - Honey Vanilla (Yoplait), Whole Natural Almonds, Super Advanced Whey Protein Chocolate (Body Fortress). more...
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on diet moxell1's own diet
gaining 1.4 lb a week
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