Weigh In record (no journal entry) for 18 February 2013
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242.0 lb
Lost so far: 26.8 lb.
Still to go: 62.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 February 2013:
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1481 kcal
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Fat: 94.34g | Prot: 143.32g | Carb: 12.73g.
Breakfast: Premier Protein Shake, WATER, MY COFFEE, Heavy cream. Lunch: Boiled Egg, Mayonnaise kraft, Tuna corrector a olive oil. Dinner: smart balance, green beans, Sirloin. more...
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losing 3.0 lb a week
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Myrna Louise's weight history
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