Zoozrose's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
237.0 lb Lost so far: 44.1 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1604 kcal Fat: 63.33g | Prot: 87.49g | Carb: 183.14g.   Breakfast: Rye Bread, Freshly Squeezed Orange Juice, Greek Yogurt. Lunch: Minced Garlic, Extra Virgin Olive Oil, Whole Wheat Fusilli Pasta, Lemon Juice , Spearmint , Tuna in Oil (Canned). Dinner: Instant Oatmeal - Strawberries and Cream, Organic Ground Flaxseed. Snacks/Other: Plums, Feta Cheese , Mixed Nuts. more...
3635 kcal Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour, Driving - 2 hours, Desk Work - 7 hours, Sleeping - 8 hours. more...
on diet Zoozrose's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Zoozrose's own diet

Zoozrose's weight history

Zoozrose's Recent Activity

Zoozrose's Own Activity

No recent activity.

Zoozrose's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on their Journal Entry.
Althea118 recorded a Weigh In at 120.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Great-Grandma recorded a Weigh In at 194.4 lb.
dexterquartz recorded a Weigh In at 121.3 lb.
grandmamax recorded a Weigh In at 217.4 lb.
Girlkay supported rhontique's Journal Entry.
BabyBoomer53 recorded a Weigh In at 151.0 lb.