Zoozrose's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
237.0 lb Lost so far: 44.1 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
1604 kcal Fat: 63.33g | Prot: 87.49g | Carb: 183.14g.   Breakfast: Greek Yogurt, Freshly Squeezed Orange Juice, Rye Bread. Lunch: Tuna in Oil (Canned), Minced Garlic, Lemon Juice , Spearmint , Extra Virgin Olive Oil, Whole Wheat Fusilli Pasta. Dinner: Instant Oatmeal - Strawberries and Cream, Organic Ground Flaxseed. Snacks/Other: Feta Cheese , Plums, Mixed Nuts. more...
3635 kcal Activities & Exercise: Sitting - 5 hours, Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour, Driving - 2 hours, Desk Work - 7 hours, Sleeping - 8 hours. more...
on diet Zoozrose's own diet  

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millieska commented on their Journal Entry.
rvaligur recorded a Weigh In at 152.2 lb.
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wakamiya and MightyFull are now buddies.
RICARDO MAGALHÃES recorded a Weigh In at 238.1 lb.
MightyFull supported Don Dizzisel's Weigh In.
zippismom recorded a Journal Entry and a Weigh In at 184.0 lb.