JoRogan's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
195.3 lb Lost so far: 7.5 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.
on diet JoRogan's own diet   gaining 4.1 lb a week

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JoRogan recorded a Journal Entry and a Weight Entry at 157.4 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 157.6 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 157.0 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 158.1 lb.

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hawksurprize updated their Food Diary.
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GhoreBones recorded a Journal Entry.
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emilynj23 recorded a Journal Entry and a Weight Entry at 275.4 lb.
Jozette99 supported LO-Carb Karen's Journal Entry.