Roxyswalker's Journal, 17 February 2013

Starting once again... :)
150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 February 2013:
1516 kcal Fat: 48.61g | Prot: 63.12g | Carb: 216.65g.   Breakfast: blueberries, latte, granola pecan, Low Fat Vanilla Yogurt. Lunch: black bean patty, morning star, amys kitchen noodle soup. Dinner: egg, egg whites, onion, pancakes, maple syrup, white chocolate chips. Snacks/Other: sweet and salty peanut bAR, non alcohol beer, almond joy, twix. more...
1861 kcal Activities & Exercise: Housework - 30 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Roxyswalker's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Roxyswalker's own diet



Roxyswalker's weight history


Roxyswalker's Recent Activity

Roxyswalker's Own Activity

Roxyswalker recorded a Weigh In at 149.9 lb.
Roxyswalker recorded a Weigh In at 150.4 lb.
Roxyswalker recorded a Weigh In at 149.8 lb.
Roxyswalker recorded a Weigh In at 151.6 lb.

Roxyswalker's Buddies

No recent activity.

Other Member Diet Recent Activity

akuhlio supported philmck's Journal Entry.
Mistybenner commented on 8hunter6's Weigh In.
yanara23 supported TriplikeIdo5150's Journal Entry.
dboza recorded a Weigh In at 194.0 lb.
8hunter6 recorded a Weigh In at 234.5 lb.
Ashmy_Ash joined challenge 25 pounds down by Cinco de Mayo.
berley1 commented on Scalewatcher3's Journal Entry.
kaciegordon updated their Food Diary.