heliaca's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
274.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.
on diet heliaca's own diet   gaining 2.0 lb a week

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heliaca's Own Activity

heliaca recorded a Weigh In at 271.2 lb.
heliaca recorded a Weigh In at 266.3 lb.
heliaca recorded a Weigh In at 266.8 lb.
heliaca updated their Exercise Diary.

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Other Member Diet Recent Activity

AilaOne commented on ChrisComedy's Journal Entry.
Azswag recorded a Weigh In at 193.0 lb.
hendrixbe recorded a Weigh In at 250.0 lb.
wholefoodnut replied to billtech66's post - Posting my formula for pain relief here also.
iamachristianjesusfreak recorded a Weigh In at 118.5 lb.
ejpike commented on SherrieC's Journal Entry.
Glaun replied to schase02's post - drinking water strategy.
Julio1969r recorded a Weigh In at 213.8 lb.