coolix's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
191.1 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2013:
2316 kcal Fat: 100.77g | Prot: 65.06g | Carb: 280.45g.   Breakfast: Knoppers. Lunch: Pommes Frites Sauce, King Pommes Groß, Long Chicken. Dinner: Roggenvollkornbrot (56g), Salami, Pfannkuchen. Snacks/Other: Schokobrötchen, Schoko Keks Zartbitter, Brezel. more...
2531 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
on diet coolix's own diet   gaining 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for coolix's own diet



coolix's weight history


coolix's Recent Activity

coolix's Own Activity

No recent activity.

coolix's Buddies

No recent activity.

Other Member Diet Recent Activity

jomo59 recorded a Weigh In at 186.4 lb.
chadlius88 supported Steviefan1's Journal Entry.
BigDtoLittleD recorded a Weigh In at 188.6 lb.
jamesdk8 recorded a Weigh In at 228.4 lb.
arnphawk recorded a Weigh In at 163.0 lb.
kihfpearson recorded a Journal Entry and a Weigh In at 165.3 lb.
Gschram recorded a Weigh In at 149.9 lb.
bragantk updated their Food Diary.