glendarm's Journal, 18 February 2013


Well I could of made better choices today...Tomorrow I will do better

Diet Calendar Entry for 18 February 2013:
1271 kcal Fat: 15.60g | Prot: 43.18g | Carb: 232.73g.   Breakfast: pink grapefruit. Lunch: Red Chile Sauce, Beef Stew Meat, flour tortillia. Dinner: cabbage soup. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



glendarm's weight history


glendarm's Recent Activity

glendarm's Own Activity

No recent activity.

glendarm's Buddies

No recent activity.

Other Member Diet Recent Activity

rjwwalker3 recorded a Weigh In at 201.2 lb.
islandmoma commented on debrafrederick's Journal Entry.
northernmusician recorded a Journal Entry and a Weigh In at 196.2 lb.
jmflowers recorded a Journal Entry.
ChicaLean supported mskestrela's Journal Entry.
rontravis commented on closetmaker's Weigh In.
mikeclig recorded a Journal Entry and a Weigh In at 215.6 lb.
jnix911 supported debrafrederick's Journal Entry.