glendarm's Journal, 18 February 2013


Well I could of made better choices today...Tomorrow I will do better

Diet Calendar Entry for 18 February 2013:
1271 kcal Fat: 15.60g | Prot: 43.18g | Carb: 232.73g.   Breakfast: pink grapefruit. Lunch: Red Chile Sauce, Beef Stew Meat, flour tortillia. Dinner: cabbage soup. more...
on diet Atkins  

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