glendarm's Journal, 18 February 2013


Well I could of made better choices today...Tomorrow I will do better

Diet Calendar Entry for 18 February 2013:
1271 kcal Fat: 15.60g | Prot: 43.18g | Carb: 232.73g.   Breakfast: pink grapefruit. Lunch: Red Chile Sauce, Beef Stew Meat, flour tortillia. Dinner: cabbage soup. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



glendarm's weight history


glendarm's Recent Activity

glendarm's Own Activity

No recent activity.

glendarm's Buddies

No recent activity.

Other Member Diet Recent Activity

Suzy May Blackfly supported jparlett's Journal Entry.
Neurodroid updated their Exercise Diary.
marcelo3d recorded a Weigh In at 177.4 lb.
Jyeza recorded a Journal Entry and a Weigh In at 225.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
crazykatz commented on their Weigh In.
PepperMill updated their Exercise Diary.
sara698 and chadlius88 are now buddies.