glendarm's Journal, 18 February 2013


Well I could of made better choices today...Tomorrow I will do better

Diet Calendar Entry for 18 February 2013:
1271 kcal Fat: 15.60g | Prot: 43.18g | Carb: 232.73g.   Breakfast: pink grapefruit. Lunch: Red Chile Sauce, Beef Stew Meat, flour tortillia. Dinner: cabbage soup. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



glendarm's weight history


glendarm's Recent Activity

glendarm's Own Activity

No recent activity.

glendarm's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported ShyGuy's Journal Entry.
annieb1 recorded a Weigh In at 161.0 lb.
GlennM replied to Hoser's post - Where is everyone from?.
lafsalot64 recorded a Weigh In at 282.0 lb.
potterhead167 updated their Exercise Diary.
yurixlareyna updated their Food Diary.
SELouisiana and unamoyer are now buddies.
hjenliu recorded a Weigh In at 134.1 lb.