glendarm's Journal, 18 February 2013


Well I could of made better choices today...Tomorrow I will do better

Diet Calendar Entry for 18 February 2013:
1271 kcal Fat: 15.60g | Prot: 43.18g | Carb: 232.73g.   Breakfast: pink grapefruit. Lunch: Red Chile Sauce, flour tortillia, Beef Stew Meat. Dinner: cabbage soup. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



glendarm's weight history


glendarm's Recent Activity

glendarm's Own Activity

No recent activity.

glendarm's Buddies

No recent activity.

Other Member Diet Recent Activity

farmerblue recorded a Weigh In at 234.4 lb.
maryann1262 recorded a Weigh In at 275.0 lb.
BarqueCat added mmonsiegneur's Broccoli and Cheese Quiche recipe to their cook book.
diehard3 commented on LindaLee14's Journal Entry.
momsescape recorded a Weigh In at 144.0 lb.
RomaSh2004 recorded a Weigh In at 121.0 lb.
valerieaustin1 recorded a Journal Entry and a Weigh In at 290.0 lb.
LindaLee14 supported CatHerder's Journal Entry.