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Monday, I start walking! Keep the carbs down and get the feet going.
I know I can do it.
Diet Calendar Entries for 17 February 2013:
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1412 kcal
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Fat: 67.71g | Prot: 81.13g | Carb: 119.14g.
Breakfast: Metamucil Orange flavored, Sweet Cinnamon Bun, 2% milk, Fiber Shake, Coffee (Brewed From Grounds), Sugar Free Hazelnut Coffee Creamer, Vital Earth Minerals, Vital Earth Minerals. Lunch: Shredded Sharp Cheddar Cheese, Onions, Egg Omelet or Scrambled Egg, Sliced Ham (Extra Lean), Corn Tortilla, Avocados. Dinner: Homestyle Meat Loaf & Tomato Sauce, Broccoli, Baked Sweetpotato (Peel Eaten), Cottage Cheese (Lowfat 2% Milkfat). more...
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2246 kcal
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Activities & Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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