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day one -- complete -- :)
Diet Calendar Entries for 17 February 2013:
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1072 kcal
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Fat: 91.46g | Prot: 48.26g | Carb: 12.45g.
Breakfast: eggs, Pork and Beef Sausage, root beer diet, water. Lunch: iceburg lettuce, maries blue cheese, franks red hot , diet pepsi. Dinner: carne asada. Snacks/Other: pepperoni hormel, lettuce, maries blue cheese. more...
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2079 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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