socalbabymama's Journal, 17 February 2013

day one -- complete -- :)

Diet Calendar Entries for 17 February 2013:
1072 kcal Fat: 91.46g | Prot: 48.26g | Carb: 12.45g.   Breakfast: eggs, Pork and Beef Sausage, root beer diet, water. Lunch: iceburg lettuce, maries blue cheese, franks red hot , diet pepsi. Dinner: carne asada. Snacks/Other: pepperoni hormel, lettuce, maries blue cheese. more...
2079 kcal Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   

Comments 
good luck 
17 Feb 13 by member: mjl11961
thank you! :)  
17 Feb 13 by member: socalbabymama

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



socalbabymama's weight history


socalbabymama's Recent Activity

socalbabymama's Own Activity

No recent activity.

socalbabymama's Buddies

No recent activity.

Atkins Recent Activity

lcrawley recorded a Weight Entry at 192.0 lb.
YellowTrucker recorded a Weight Entry at 331.6 lb.
gearhead recorded a Weight Entry at 164.8 lb.
sierra1167 recorded a Weight Entry at 183.0 lb.
robiniredale recorded a Journal Entry and a Weight Entry at 161.0 lb.
SJWNana commented on tweetycat's Journal Entry.
jf52168 recorded a Weight Entry at 190.0 lb.
Shari22 recorded a Weight Entry at 114.0 lb.