socalbabymama's Journal, 17 February 2013

day one -- complete -- :)

Diet Calendar Entries for 17 February 2013:
1072 kcal Fat: 91.46g | Prot: 48.26g | Carb: 12.45g.   Breakfast: eggs, water, Pork and Beef Sausage, root beer diet. Lunch: iceburg lettuce, franks red hot , diet pepsi, maries blue cheese. Dinner: carne asada. Snacks/Other: maries blue cheese, lettuce, pepperoni hormel. more...
2079 kcal Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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good luck 
17 Feb 13 by member: mjl11961
thank you! :)  
17 Feb 13 by member: socalbabymama

     
 

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