|
day one -- complete -- :)
Diet Calendar Entries for 17 February 2013:
|
1072 kcal
|
Fat: 91.46g | Prot: 48.26g | Carb: 12.45g.
Breakfast: Pork and Beef Sausage, water, root beer diet, eggs. Lunch: franks red hot , diet pepsi, iceburg lettuce, maries blue cheese. Dinner: carne asada. Snacks/Other: lettuce, maries blue cheese, pepperoni hormel. more...
|
|
2079 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Atkins
Other Journals for Atkins
|
socalbabymama's weight history
socalbabymama's Recent Activity
socalbabymama's Own Activity
No recent activity.
socalbabymama's Buddies
No recent activity.
Atkins Recent Activity
|