Fletchita's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
168.5 lb Lost so far: 3.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
934 kcal Fat: 35.21g | Prot: 48.22g | Carb: 124.01g.   Breakfast: peanut butter, Oatbran Muffin, Rye Bread (Reduced Calorie). Lunch: hummus, raspberries. Dinner: trukey chili. more...
on diet Mayo Clinic Plan   gaining 1.0 lb a week

   Support   

Comments 
I do better when I stay home and count my calories and mayo clinic exchanges. 
17 Feb 13 by member: Fletchita

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mayo Clinic Plan

Other Journals for Mayo Clinic Plan



Fletchita's weight history


Fletchita's Recent Activity

Fletchita's Own Activity

Fletchita recorded a Weigh In at 173.0 lb.

Fletchita's Buddies

No recent activity.

Mayo Clinic Plan Recent Activity

HalaP recorded a Weigh In at 148.2 lb.
mystaya recorded a Weigh In at 282.0 lb.
Fletchita recorded a Weigh In at 173.0 lb.