ktinburt's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
164.0 lb Lost so far: 8.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet My own diet   losing 0.8 lb a week

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gork45 updated their Exercise Diary.
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bragantk updated their Food Diary.
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ClassicRocker commented on their Journal Entry.