Lickley's Journal, 17 February 2013

What a weekend. I started on Friday with the unplanned "Fast" that my devotion suggested. It was very empowering. Sat. my daughter came for the weekend and we started by baking homemade bread. We also went out to dinner that night and on Sunday after church got take out and spent the afternoon baking two kinds of cookies and a cake. Talk about temptation!! I am proud to be able to say I stood strong and stayed away from alcohol and flour! I did not lick a spoon or sample a cookie. This was a huge step in my taking back my life and learning to eat to live instead of living to eat. I am actually having a struggle trying to get enough calories in...

Diet Calendar Entry for 17 February 2013:
1047 kcal Fat: 21.89g | Prot: 82.06g | Carb: 172.57g.   Breakfast: protien shake mix bar recipe, powdered peanut butter, arbonne fiber boost, arbonne shake. Lunch: progresso light soup. Dinner: protien shake mix bar, coffee, arbonne fiber boost, arbonne shake, powdered peanut butter. Snacks/Other: apple. more...


Stay strong in your fast and when you are tempted look to the Lord for He will give you strength. He wants you to seek Him and He will not let you down. 
18 Feb 13 by member: CindyDD


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