Tammytink69's Journal, 17 February 2013

I walked 2 miles today with princess my dog. stopping every few feet to sniff, pee, or poop, lol. now I need to blow up my ball and do some sit ups.

Diet Calendar Entries for 17 February 2013:
2301 kcal Fat: 87.84g | Prot: 83.89g | Carb: 297.65g.   Breakfast: Sweet Tea, Frosted Blueberry Toaster Pastries. Lunch: Sweet Tea, oyster stew. Dinner: whole kernel corn, Cherry Sugar-Sweetened Caffeine Free Soft Drink Mix, Chicken Helper. Snacks/Other: Sweet Tea, pepperment, Smooth Peanut Butter (with Salt). more...
3218 kcal Activities & Exercise: Sitting - 2 hours, Pilates - 1 hour, Standing - 40 minutes, Housework - 1 hour and 20 minutes, Desk Work - 3 hours, Sleeping - 7 hours, Resting - 6 hours and 40 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 2/mph - 1 hour and 50 minutes. more...

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I need to start doing my crunches. Thanks for reminding me that I ACTUALLY have a ball sitting there in the living room in a planter, just being ignored! LOL.... Love doggies! My dog is TAMMY! 
17 Feb 13 by member: Lizzygracemusic

     
 

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