chess124w's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
211.0 lb Lost so far: 2.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
880 kcal Fat: 32.00g | Prot: 28.00g | Carb: 120.00g.   Lunch: Beefy Nacho Burrito, Black Bean Burrito. more...
on diet Blood Type Diet   losing 1.6 lb a week

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chess124w recorded a Weigh In at 213.6 lb.
chess124w recorded a Weigh In at 218.4 lb.
chess124w recorded a Weigh In at 213.6 lb.
chess124w recorded a Weigh In at 216.8 lb.

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Jeff H updated their Exercise Diary.
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kie kie recorded a Weigh In at 321.0 lb.
chess124w recorded a Weigh In at 213.6 lb.
riddlel2 recorded a Weigh In at 141.0 lb.