Tylec01's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
214.0 lb Lost so far: 25.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1681 kcal Fat: 75.89g | Prot: 56.10g | Carb: 201.07g.   Breakfast: Coffee with Cream and Sugar. Lunch: Spicy Brown Mustard, White Bread, Garlic Bologna, Coca-Cola Classic (20 oz), Havarti Cheese, Real Mayonnaise. Dinner: Flour Tortilla, Mexican Blend Cheese, Beef Chili with Beans, Snack Cracker. more...
2619 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...
on diet Tylec01's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tylec01's own diet



Tylec01's weight history


Tylec01's Recent Activity

Tylec01's Own Activity

Tylec01 recorded a Weigh In at 210.0 lb.
Tylec01 recorded a Weigh In at 213.0 lb.
Tylec01 recorded a Weigh In at 212.0 lb.
Tylec01 recorded a Weigh In at 211.0 lb.

Tylec01's Buddies

No recent activity.

Other Member Diet Recent Activity

cdcouture recorded a Weigh In at 131.6 lb.
chadlius88 recorded a Weigh In at 173.6 lb.
derekfitt recorded a Weigh In at 196.0 lb.
pilates58 recorded a Weigh In at 178.0 lb.
strive2bethin supported smek316's Journal Entry.
emilyjoamy recorded a Weigh In at 286.4 lb.
beautiful-sunrise recorded a Weigh In at 134.0 lb.
TimFackler recorded a Weigh In at 245.2 lb.