parsifal's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
206.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1170 kcal Fat: 76.00g | Prot: 64.75g | Carb: 53.50g.   Breakfast: Maple Sausage Links. Lunch: McDouble (No Bun), Premium Caesar Salad with Crispy Chicken. Snacks/Other: Northern Lite Latte (Small), Sugar Free Sandwich Cookies, low carb chocolate. more...
on diet parsifal's own diet   gaining 0.3 lb a week

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