riocaz's Journal, 17 February 2013

917 calories for a roast chicken dinner. That was delicious and very very filling.

Diet Calendar Entry for 17 February 2013:
917 kcal Fat: 25.31g | Prot: 49.51g | Carb: 113.60g.   Dinner: Broccoli, Sugarsnap Peas, Sliced Cabbage and Leek, Roast Chicken Dinner, Seasonal Vegetable Selection, Roast Potatoes, Yorkshire Puddings. more...
on diet riocaz's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for riocaz's own diet



riocaz's weight history


riocaz's Recent Activity

riocaz's Own Activity

No recent activity.

riocaz's Buddies

ldybgsgma recorded a Journal Entry and a Weigh In at 219.6 lb.

Other Member Diet Recent Activity

Pterath supported ClassicRocker's Journal Entry.
NurserFromSpain recorded a Weigh In at 202.8 lb.
Tamarah Jo commented on jmb3450's Journal Entry.
Raquelita Rodriguez supported Tamarah Jo's Journal Entry.
HCB commented on eddowning1's Journal Entry.
amcwilliams updated their Food Diary.
xohhjeez recorded a Journal Entry.
ghbiv updated their Food Diary.