caloriekillr's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
212.4 lb Lost so far: 9.6 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1431 kcal Fat: 31.18g | Prot: 57.17g | Carb: 255.47g.   Lunch: Apples, Chocolate Chips, Chili Beans, Iceberg Lettuce, Tea (Brewed). Dinner: Butter, Chocolate Chips, Light New England Clam Chowder, Bananas, Tea (Brewed), Crackers, Original Vegan With Soy Protein Meatless Burgers. more...
on diet caloriekillr's own diet   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for caloriekillr's own diet



caloriekillr's weight history


caloriekillr's Recent Activity

caloriekillr's Own Activity

caloriekillr recorded a Journal Entry and a Weigh In at 216.0 lb.

caloriekillr's Buddies

No recent activity.

Other Member Diet Recent Activity

conductor recorded a Weigh In at 126.5 lb.
Hoffner recorded a Journal Entry and a Weigh In at 130.5 lb.
earlymec recorded a Weigh In at 128.0 lb.
msbuggirl supported KThompson12's Journal Entry.
Alet van der Walt recorded a Weigh In at 160.9 lb.
newnormal commented on KThompson12's Journal Entry.
TK4130 replied to KellyM25's challenge post - Sassy Sistas Phase #2 - Tuesday September 30th.
Deere Man supported dixiebelle49's Journal Entry.