caloriekillr's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
212.4 lb Lost so far: 9.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1431 kcal Fat: 31.18g | Prot: 57.17g | Carb: 255.47g.   Lunch: Tea (Brewed), Iceberg Lettuce, Chili Beans, Chocolate Chips, Apples. Dinner: Original Vegan With Soy Protein Meatless Burgers, Butter, Light New England Clam Chowder, Crackers, Tea (Brewed), Chocolate Chips, Bananas. more...
on diet caloriekillr's own diet   losing 4.7 lb a week

   Support   


Other Related Links

Members



caloriekillr's weight history


caloriekillr's Recent Activity

caloriekillr's Own Activity

No recent activity.

caloriekillr's Buddies

No recent activity.

Other Member Diet Recent Activity

Rckc recorded a Journal Entry and a Weight Entry at 144.0 lb.
Tjcruz recorded a Weight Entry at 169.0 lb.
Rguarino commented on their Journal Entry.
jeffwwill updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
minitata commented on Rguarino's Journal Entry.
NUBIA -1408 recorded a Weight Entry at 174.2 lb.
elliottross recorded a Weight Entry at 207.6 lb.