eantus's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
208.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1076 kcal Fat: 82.49g | Prot: 85.06g | Carb: 23.02g.   Breakfast: Egg, Dinner Salad, Bacon (Cured, Pan-Fried, Cooked). Lunch: Cooked Sauerkraut, Pork Loin (Country-Style Ribs). Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Double Cheddar Shredded Cheese, Bacon. more...
on diet eantus's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eantus's own diet



eantus's weight history


eantus's Recent Activity

eantus's Own Activity

No recent activity.

eantus's Buddies

No recent activity.

Other Member Diet Recent Activity

LesleySThompson recorded a Weigh In at 110.0 lb.
MingPrivacy recorded a Weigh In at 280.0 lb.
stefaniawillet recorded a Journal Entry and a Weigh In at 270.0 lb.
nikkibailey recorded a Weigh In at 157.0 lb.
efl updated their Food Diary.
rconrad7800 updated their Food Diary.
ChicaLean supported C67241's Journal Entry.
mrsmole commented on C67241's Journal Entry.