eantus's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
208.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1076 kcal Fat: 82.49g | Prot: 85.06g | Carb: 23.02g.   Breakfast: Egg, Dinner Salad, Bacon (Cured, Pan-Fried, Cooked). Lunch: Pork Loin (Country-Style Ribs), Cooked Sauerkraut. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Double Cheddar Shredded Cheese, Bacon. more...
on diet eantus's own diet   losing 0.2 lb a week

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Stodds recorded a Weigh In at 206.8 lb.
Chriscee63 recorded a Weigh In at 164.9 lb.
MiraMiracle recorded a Journal Entry and a Weigh In at 121.1 lb.
Dtitan recorded a Weigh In at 217.9 lb.
euheide commented on their Journal Entry.
tsterner12 recorded a Weigh In at 184.0 lb.
hschultz recorded a Weigh In at 208.0 lb.
cfloyd21 recorded a Weigh In at 183.2 lb.