eantus's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
208.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1076 kcal Fat: 82.49g | Prot: 85.06g | Carb: 23.02g.   Breakfast: Egg, Bacon (Cured, Pan-Fried, Cooked), Dinner Salad. Lunch: Pork Loin (Country-Style Ribs), Cooked Sauerkraut. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Bacon, Double Cheddar Shredded Cheese. more...
on diet eantus's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eantus's weight history


eantus's Recent Activity

eantus's Own Activity

No recent activity.

eantus's Buddies

No recent activity.

Other Member Diet Recent Activity

Nicky111 recorded a Weight Entry at 168.0 lb.
cj1986 recorded a Weight Entry at 239.6 lb.
suhy recorded a Weight Entry at 184.1 lb.
MaloneHoughton recorded a Journal Entry and a Weight Entry at 185.0 lb.
fira_r recorded a Journal Entry.
vdody recorded a Journal Entry.
2227Gwen commented on BuffyBear's Weight Entry.
Ekhyatt recorded a Weight Entry at 221.6 lb.