eantus's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
208.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1076 kcal Fat: 82.49g | Prot: 85.06g | Carb: 23.02g.   Breakfast: Egg, Bacon (Cured, Pan-Fried, Cooked), Dinner Salad. Lunch: Pork Loin (Country-Style Ribs), Cooked Sauerkraut. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Bacon, Double Cheddar Shredded Cheese. more...
on diet eantus's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eantus's weight history


eantus's Recent Activity

eantus's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

PurpleM recorded a Weight Entry at 156.7 lb.
Allgreen supported j.eikenhorst's Journal Entry.
april761 recorded a Journal Entry.
alinabutko recorded a Weight Entry at 136.7 lb.
Bluecoaster supported tugcemen's Journal Entry.
pree777 recorded a Journal Entry and a Weight Entry at 150.8 lb.
minniethekitty supported tugcemen's Journal Entry.
WPointon recorded a Weight Entry at 168.0 lb.