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wsalvaggio's Journal, 17 February 2013
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1200-1600 calories daily
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179.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 February 2013:
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1488 kcal
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Fat: 75.46g | Prot: 38.76g | Carb: 167.43g.
Breakfast: Coffee with Cream. Lunch: Coffee with Cream, Danish Pastry, Grapefruit (Pink and Red). Dinner: Italian Bread, Bolognese, Rigatoni, Grated Romano Cheese, Beef Meatballs, Butter. Snacks/Other: Constant Comment Tea, Danish Pastry. more...
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1999 kcal
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Activities & Exercise:
Desk Work - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
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