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jclary's Journal, 17 February 2013
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Weigh In record (no journal entry) for 17 February 2013
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277.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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754 kcal
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Fat: 37.85g | Prot: 45.38g | Carb: 56.53g.
Breakfast: Bacon, Poached Egg, English Muffin, American Cheese. more...
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on diet jclary's own diet
losing 3.9 lb a week
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