jclary's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
277.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
754 kcal Fat: 37.85g | Prot: 45.38g | Carb: 56.53g.   Breakfast: Bacon, Poached Egg, English Muffin, American Cheese. more...
on diet jclary's own diet   losing 3.9 lb a week

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Quick1967 recorded a Weigh In at 234.0 lb.
jmb3450 supported Dishy61979's Weigh In.
prepod1 recorded a Weigh In at 190.0 lb.
Jaywade2004 recorded a Weigh In at 198.7 lb.
sbruton recorded a Weigh In at 153.8 lb.
madaboutmoose recorded a Journal Entry and a Weigh In at 251.0 lb.
Socolova commented on mgrill's Journal Entry.
br_e_co commented on inmsweantitrust's Weigh In.