bcbickford's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
176.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1635 kcal Fat: 88.56g | Prot: 84.61g | Carb: 137.03g.   Breakfast: Egg, Orange Sweet Rolls. Lunch: Hot-N-Ready Pepperoni Pizza, Corn Chips. Snacks/Other: Gold Standard 100% Casein - Chocolate Supreme, Roasted Salted Almonds, Smooth Peanut Butter (with Salt), Kisses. more...
2196 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet bcbickford's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for bcbickford's own diet



bcbickford's weight history


bcbickford's Recent Activity

bcbickford's Own Activity

No recent activity.

bcbickford's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported Vettemix's Weigh In.
dagan_m supported Sugar Waffle's Journal Entry.
jana58 commented on their Weigh In.
erikahollister commented on FloridaAngel's Journal Entry.
8hunter6 commented on their Journal Entry.
sheleenc supported blkbear's Journal Entry.
Vettemix recorded a Weigh In at 270.0 lb.
shaemorgan recorded a Weigh In at 163.0 lb.