bcbickford's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
176.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1635 kcal Fat: 88.56g | Prot: 84.61g | Carb: 137.03g.   Breakfast: Egg, Orange Sweet Rolls. Lunch: Hot-N-Ready Pepperoni Pizza, Corn Chips. Snacks/Other: Gold Standard 100% Casein - Chocolate Supreme, Roasted Salted Almonds, Smooth Peanut Butter (with Salt), Kisses. more...
2196 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet bcbickford's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bcbickford's weight history


bcbickford's Recent Activity

bcbickford's Own Activity

No recent activity.

bcbickford's Buddies

No recent activity.

Other Member Diet Recent Activity

philmarib recorded a Weigh In at 252.4 lb.
sohck recorded a Weigh In at 159.8 lb.
charliegriffin recorded a Weigh In at 159.8 lb.
pandasmom commented on Misswinterandsnow's Weigh In.
zacharyfinholdt updated their Food Diary.
bdmgoggins supported karinmorley's Journal Entry.
sonnymac recorded a Journal Entry.
PhillySue commented on kathleenscanlan's Journal Entry.