bcbickford's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
176.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1635 kcal Fat: 88.56g | Prot: 84.61g | Carb: 137.03g.   Breakfast: Orange Sweet Rolls, Egg. Lunch: Corn Chips, Hot-N-Ready Pepperoni Pizza. Snacks/Other: Gold Standard 100% Casein - Chocolate Supreme, Roasted Salted Almonds, Kisses, Smooth Peanut Butter (with Salt). more...
2196 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet bcbickford's own diet   gaining 0.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for bcbickford's own diet

bcbickford's weight history

bcbickford's Recent Activity

bcbickford's Own Activity

No recent activity.

bcbickford's Buddies

No recent activity.

Other Member Diet Recent Activity

walterinla supported faith3516's Weigh In.
jessberry commented on walterinla's Journal Entry.
MightyFull recorded a Journal Entry.
Naqualin recorded a Weigh In at 206.0 lb.
cthomasflood recorded a Weigh In at 175.0 lb.
queendimples1 recorded a Weigh In at 220.6 lb.
jalvar313 recorded a Weigh In at 208.0 lb.
maliagalia recorded a Journal Entry and a Weigh In at 177.0 lb.