daisyduke10's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
147.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entries for 17 February 2013:
1345 kcal Fat: 53.62g | Prot: 57.56g | Carb: 160.06g.   Breakfast: 4 oz. orange juice, chai latte, 2 egg white omelet with olives and broccoli, white toast. Dinner: skim milk, grilled pork chop, baked potatoe, cooked carrots. Snacks/Other: ice cream, peanut butter, saltine crackers, vanilla biscotti coffee, girl scout cookie. more...
1751 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


daisyduke10's weight history

daisyduke10's Recent Activity

daisyduke10's Own Activity

No recent activity.

daisyduke10's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal commented on sspath1's Journal Entry.
skyfall12 recorded a Weigh In at 132.3 lb.
NatashaChiara supported HCB's Journal Entry.
Gary Ibrahim updated their Food Diary.
kattay updated their Food Diary.
jeffanderson3 recorded a Weigh In at 132.3 lb.
jerrymiller commented on booboogroom's Journal Entry.
Andri de Bruin recorded a Journal Entry and a Weigh In at 146.2 lb.