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daisyduke10's Journal, 17 February 2013
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Weigh In record (no journal entry) for 17 February 2013
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147.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 February 2013:
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1345 kcal
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Fat: 53.62g | Prot: 57.56g | Carb: 160.06g.
Breakfast: 2 egg white omelet with olives and broccoli, white toast, 4 oz. orange juice, chai latte. Dinner: skim milk, grilled pork chop, baked potatoe, cooked carrots. Snacks/Other: peanut butter, saltine crackers, vanilla biscotti coffee, girl scout cookie, ice cream. more...
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1751 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 16 hours, Sleeping - 7 hours and 15 minutes. more...
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