ShonumShogun's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
303.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed poorly.
on diet ShonumShogun's own diet   losing 0.4 lb a week

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northernmusician commented on FloridaAngel's Journal Entry.
debrafrederick commented on their Journal Entry.
curlycherylann recorded a Weigh In at 140.2 lb.
alexbradley recorded a Weigh In at 215.0 lb.
gingin40 updated their Exercise Diary.
runhappier updated their Food Diary.
knuckles the mgtow monk replied to Quick1967's post - Vox - The Science is in. Diet is more important than exercise for weight loss.
Quick1967 supported debrafrederick's Journal Entry.