1spirit2013's Journal, 17 February 2013

still looks like 212??
200.0 lb Lost so far: 12.0 lb.    Still to go: 30.0 lb.    Diet followed 100%.

Diet Calendar Entry for 17 February 2013:
438 kcal Fat: 26.58g | Prot: 21.92g | Carb: 24.68g.   Breakfast: breakfast sausage, Plain Waffles. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



1spirit2013's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.