Whip Stitch's Journal, 17 February 2013

"Each one is tempted when, by his own evil desire,he is dragged away and enticed. Then, after desire has conceived, it gives birth to sin; and sin, when it is full-grown, gives birth to death." James 1:14-15

Diet Calendar Entries for 17 February 2013:
1624 kcal Fat: 99.53g | Prot: 105.37g | Carb: 61.47g.   Breakfast: Advantage Caramel Chocolate Nut Roll Bar, Heavy Whipping Cream, Coffee (made From Ground, Equal Parts Regular and Decaffeinated), No Calorie Sweetener Packets. Lunch: Tap Water, Sugar Free Pink Lemonade Drink Mix Sticks, coffee, Heavy Whipping Cream, Sweetener, Roast Beef, Broccoli. Dinner: Roast Beef, mozzarella, colby jack, Advantage Caramel Chocolate Peanut Nougat Bar, Coffee (Decaf), Sugar Free Peach Drink Mix, Tap Water, sweetener, Heavy Whipping Cream. Snacks/Other: Chocolate Caramel Mousse Bar, V8, Sugar Free Peach Drink Mix, Tap Water, Heavy Whipping Cream. more...
3035 kcal Activities & Exercise: Desk Work - 2 hours, Housework - 3 hours, Shopping - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Standing - 1 hour, Sitting - 2 hours, Driving - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  


Deep scripture!!!! Always keeps me grounded!!! 
17 Feb 13 by member: Aliandcia


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