little miss swiss's Journal, 17 February 2013

fat = 38.6 % (0)
water = 44.9 % (0)
muscle = 31.4 % (0)
BMI = 29.6 (-0.1)
cal = 1726

Stagnating, but that's OK - haven't done anything to move things along. Another week ahead, should (and WILL!) be better....
211.2 lb Lost so far: 19.6 lb.    Still to go: 34.8 lb.    Diet followed poorly.
on diet The Dukan Diet   losing 0.9 lb a week

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Naiomy recorded a Weigh In at 144.4 lb.

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Unitedwestand updated their Food Diary.
RJM27 recorded a Weigh In at 278.0 lb.
nkelnhofer updated their Exercise Diary.
"Becky" recorded a Weigh In at 135.0 lb.
Kaushalg recorded a Weigh In at 165.8 lb.
khisanthax recorded a Journal Entry and a Weigh In at 155.6 lb.
ebongo91 recorded a Journal Entry and a Weigh In at 203.0 lb.
angela75 recorded a Weigh In at 145.5 lb.