little miss swiss's Journal, 17 February 2013

fat = 38.6 % (0)
water = 44.9 % (0)
muscle = 31.4 % (0)
BMI = 29.6 (-0.1)
cal = 1726

Stagnating, but that's OK - haven't done anything to move things along. Another week ahead, should (and WILL!) be better....
211.2 lb Lost so far: 19.6 lb.    Still to go: 34.8 lb.    Diet followed poorly.
on diet The Dukan Diet   losing 0.9 lb a week

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little miss swiss's Buddies

Naiomy recorded a Weigh In at 144.2 lb.
sweetlime recorded a Weigh In at 201.8 lb.
cszman recorded a Journal Entry and a Weigh In at 164.0 lb.
kbrammer recorded a Journal Entry and a Weigh In at 235.4 lb.

Other Member Diet Recent Activity

Msmazza160 recorded a Journal Entry.
Bob Ebdon recorded a Weigh In at 246.0 lb.
wannabhealthier supported Punkyfat's Weigh In.
PegMtv recorded a Weigh In at 140.6 lb.
Sami1956 supported Sugar Waffle's Weigh In.
megafionaflowers updated their Exercise Diary.
patmeg recorded a Weigh In at 210.5 lb.
Serpico69 recorded a Weigh In at 195.1 lb.