HarrisonBob's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
334.6 lb Lost so far: 75.4 lb.    Still to go: 84.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
944 kcal Fat: 92.10g | Prot: 18.56g | Carb: 0.00g.   Breakfast: Community Coffee Dark Roast from grounds, Community Coffee Dark Roast from grounds, nutiva organic virgin coconut oil, nutiva organic virgin coconut oil. Lunch: farmland - thick sliced bacon. more...
on diet Atkins   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for Atkins



HarrisonBob's weight history


HarrisonBob's Recent Activity

HarrisonBob's Own Activity

No recent activity.

HarrisonBob's Buddies

No recent activity.

Other Member Diet Recent Activity

Ginitas27 recorded a Weigh In at 150.6 lb.
NorfolkCanyon commented on their Weigh In.
StoicGrace recorded a Weigh In at 259.0 lb.
revsu recorded a Weigh In at 232.0 lb.
JW4444 supported lauragris's Weigh In.
VeggieJunkie supported hoosier436's Journal Entry.
Bruin101 recorded a Weigh In at 191.0 lb.
snezica commented on pwrestlephoto's Journal Entry.