GonnaBeRipped86's Journal, 30 July 2010

Felt like I'd be 150 even today.. Oh well.. Maybe tomorrow :)

Almost 5 lbs from my goal weight. CRAZY!
151.0 lb Lost so far: 3.0 lb.    Still to go: 6.0 lb.    Diet followed 100%.

Diet Calendar Entry for 30 July 2010:
962 kcal Fat: 26.18g | Prot: 55.47g | Carb: 136.56g.   Breakfast: powdered sugar, blueberries, Sugar Free Syrup, 100 Calorie Original English Muffin, Egg, Raspberries, Oikos Organic Plain Greek Yogurt, Strawberries, Agave Nectar, Original Liquid Coffee Creamer. Lunch: sugar free chocolate pudding, stubb's, banana, Harvestland Chicken Breast. Snacks/Other: maranatha, Bunnie Grahams (chocolate). more...
losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GonnaBeRipped86's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.