ottermama's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
173.4 lb Lost so far: 16.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1225 kcal Fat: 30.58g | Prot: 84.54g | Carb: 146.43g.   Breakfast: Light Fat Free Yogurt - Strawberry, Cottage Cheese (Nonfat), Coffee. Lunch: 99% Fat Free Minestrone Soup, Cottage Cheese (Nonfat), Coffee (Brewed From Grounds). Dinner: Tea (Brewed), Tomatoes, Just 2 Good! Ranch Dressing, Deli Sliced Oven Roasted Turkey Breast, Natural String Cheese Part Skim, Italian Salad Mix. Snacks/Other: Thousand Island Dressing, NV Brut Champagne, 94% Fat Free Microwave Butter Popcorn, Cottage Cheese (Nonfat), Celery. more...
on diet ottermama's own diet   steady weight

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ottermama recorded a Weigh In at 213.0 lb.
ottermama recorded a Weigh In at 216.0 lb.
ottermama recorded a Weigh In at 212.0 lb.
ottermama recorded a Weigh In at 212.0 lb.

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bestbefore1989 recorded a Weigh In at 229.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bomjardim recorded a Weigh In at 150.8 lb.
Colinhiscock recorded a Weigh In at 156.0 lb.
commanderthor recorded a Weigh In at 246.7 lb.
Steffi79 recorded a Weigh In at 234.6 lb.
firemike36 recorded a Weigh In at 249.1 lb.
Horsham2000 recorded a Weigh In at 101.4 lb.