ottermama's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
173.4 lb Lost so far: 16.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1225 kcal Fat: 30.58g | Prot: 84.54g | Carb: 146.43g.   Breakfast: Light Fat Free Yogurt - Strawberry, Coffee, Cottage Cheese (Nonfat). Lunch: 99% Fat Free Minestrone Soup, Coffee (Brewed From Grounds), Cottage Cheese (Nonfat). Dinner: Italian Salad Mix, Deli Sliced Oven Roasted Turkey Breast, Tea (Brewed), Natural String Cheese Part Skim, Just 2 Good! Ranch Dressing, Tomatoes. Snacks/Other: Thousand Island Dressing, Celery, NV Brut Champagne, 94% Fat Free Microwave Butter Popcorn, Cottage Cheese (Nonfat). more...
on diet ottermama's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ottermama's own diet



ottermama's weight history


ottermama's Recent Activity

ottermama's Own Activity

ottermama recorded a Weigh In at 198.4 lb.
ottermama recorded a Weigh In at 199.4 lb.
ottermama recorded a Weigh In at 201.7 lb.
ottermama recorded a Weigh In at 196.8 lb.

ottermama's Buddies

No recent activity.

Other Member Diet Recent Activity

unamoyer commented on felipeferreira1's Weigh In.
LoadGod commented on Sharebearz's Journal Entry.
BuffaloBills89 updated their Food Diary.
msbuggirl supported Ohletsee's Weigh In.
Self Determined Woman commented on their Weigh In.
HermanGlotz1959 recorded a Weigh In at 330.8 lb.
BILTFitness recorded a Weigh In at 220.0 lb.
Sanjey recorded a Weigh In at 165.3 lb.