resol's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
167.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1997 kcal Fat: 85.82g | Prot: 88.29g | Carb: 229.03g.   Breakfast: milk, meatball, hersheys bar, cafe escapes hot chocolate, reeses mini, Master Pizza Dough. Lunch: olive oil, cauliflower, potato, whipped cream, chicken leg, brownies, berries. Dinner: potato without peel, jenny o bacon, egg whites. Snacks/Other: milk, earl grey, ice cream. more...
on diet resol's own diet   losing 4.4 lb a week

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