mkfisher's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
163.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 February 2013:
863 kcal Fat: 37.33g | Prot: 42.06g | Carb: 98.83g.   Breakfast: coffee, stevia, vanilla almond milk, Gluten Free Bread, Skippy Peanut Butter Natural, banana. Lunch: canned chili beans, ground turkey, brown sugar, tomato sauce, worcestershire sauce, beef broth, tomatoes, green chili peppers. more...
on diet mkfisher's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mkfisher's own diet



mkfisher's weight history


mkfisher's Recent Activity

mkfisher's Own Activity

mkfisher recorded a Weigh In at 172.0 lb.
mkfisher recorded a Weigh In at 171.0 lb.
mkfisher recorded a Weigh In at 172.0 lb.
mkfisher recorded a Weigh In at 171.0 lb.

mkfisher's Buddies

No recent activity.

Other Member Diet Recent Activity

AndiLambert recorded a Weigh In at 129.6 lb.
me too 456 recorded a Weigh In at 194.4 lb.
Just gonna do it recorded a Weigh In at 152.0 lb.
Hipaagrammy supported Mivuyo's Weigh In.
Zescedric recorded a Weigh In at 169.5 lb.
gjarboe recorded a Weigh In at 202.4 lb.
buckwheaton recorded a Weigh In at 191.9 lb.
lilacbutterfly912 recorded a Weigh In at 141.0 lb.