Magnakai's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
222.4 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.6 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet

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Magnakai's Own Activity

Magnakai recorded a Weigh In at 225.0 lb.
Magnakai recorded a Weigh In at 230.0 lb.
Magnakai recorded a Weigh In at 226.0 lb.
Magnakai recorded a Weigh In at 226.8 lb.

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Other Member Diet Recent Activity

dmckinniss recorded a Weigh In at 136.0 lb.
Emasmom updated their Exercise Diary.
kattay commented on Deb_N's Journal Entry.
Randy29650 recorded a Weigh In at 255.8 lb.
C67241 commented on puhpine's Journal Entry.
ahmedkm2003 recorded a Weigh In at 224.4 lb.
Meeehow commented on WolfBound's Journal Entry.
Triathelete updated their Exercise Diary.