Magnakai's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
222.4 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.6 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet

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Magnakai's weight history


Magnakai's Recent Activity

Magnakai's Own Activity

Magnakai recorded a Weigh In at 229.0 lb.
Magnakai recorded a Weigh In at 231.2 lb.
Magnakai recorded a Weigh In at 227.2 lb.
Magnakai recorded a Weigh In at 228.0 lb.

Magnakai's Buddies

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Other Member Diet Recent Activity

AJSenatore recorded a Weigh In at 169.4 lb.
Deb_N replied to wholefoodnut's post - kitchen question, totally off topic.
Sadiebear supported Hermiones Mom's Journal Entry.
kitty-eared-girl supported sickert08's Journal Entry.
Jweidner recorded a Weigh In at 132.8 lb.
wardie0114 updated their Food Diary.
AlternateGray updated their Food Diary.
hjenliu recorded a Weigh In at 136.0 lb.