Magnakai's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
222.4 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.6 lb a week

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Magnakai recorded a Weigh In at 226.8 lb.

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