Magnakai's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
222.4 lb Lost so far: 0 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.6 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet

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Magnakai recorded a Weigh In at 225.0 lb.
Magnakai recorded a Weigh In at 230.0 lb.
Magnakai recorded a Weigh In at 226.0 lb.
Magnakai recorded a Weigh In at 226.8 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
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kimberly rae joined challenge Low Carb + High protein + Good fats!.
pamela1946 recorded a Weigh In at 198.0 lb.
lisaMarie1967 updated their Food Diary.
snezica and Diablo360x are now buddies.
Pegalynn recorded a Weigh In at 135.1 lb.