intobaitem's Journal, 17 February 2013

Got in 2 street runs, one treadmill and one elliptical session for the week. Hope to run today, but everyone is sick. That's why no workout yesterday.
230.5 lb Lost so far: 2.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.
on diet intobaitem's own diet  

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intobaitem recorded a Weigh In at 213.8 lb.
intobaitem recorded a Weigh In at 216.8 lb.
intobaitem recorded a Weigh In at 218.5 lb.
intobaitem recorded a Weigh In at 218.5 lb.

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